All posts in Healthy Living

Superwoman Slim Down GIVEAWAY

Three months postpartum and I’ve got to a admit, I’m just not feeling my best. Mood swings, sugar cravings and headaches are really holding me back and I am ready for a CHANGE. So starting in January I’m going to be participating in a REAL FOOD detox with my friend Kirsten from MIX | wellness solutions for a balanced life.

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Stitch Fix Review

A few months ago I heard about Stitch Fix from another blogger and I was completely intrigued. But a few months ago I was also VERY pregnant and couldn’t order a box ( they don’t do maternity…at least not yet). I was so excited to try it that before I even gave birth I scheduled my first stitch fix box so that it would arrive a couple weeks after I gave birth. I figured I would want some non-maternity clothes to wear while my regular clothes still felt too tight.  Read more…

DIY Mouthwash

Last pregnancy I went to the dentist and my very friendly hygienist informed me that I had pregnancy gingivitis. I was completely horrified but thankfully it cleared up soon after giving birth. However the bleeding, swollen and tender gums were a huge pain during pregnancy. This pregnancy I’m trying to be a lot better about taking care of my teeth and gums while pregnant to make sure I prevent gingivitis this time around.  Read more…

Flawless DIY Liquid Foundation

I’m kind of a makeup junkie. This might come as a surprise to you all because I’m a “natural mama” but I like nothing more than to walk through a beauty store and swatch eye shadow colors up to my elbows. There is just something about the pretty colors and perfectly cute containers of makeup that makes me happy. Since discovering that most of these products are highly toxic I have tried to use safer products. I’ve tested all kinds of “natural” products and I’m always disappointed with the results. Most of the BEST natural options are mineral powders but I have dry, textured skin true to my Type of Beauty. If your curious about the Beauty Profiling System that change my life click read more here or take the free course here. ANYWAY mineral powder ends up giving me cake face….NOT GOOD.  I’ve had lots of questions from readers about makeup and many of you admit to being unhappy with mineral makeup because of the cakey look it gives. Read more…

HOMEMADE FACE LOTION

Since switching to a more natural lifestyle one of the hardest areas to make the “all-natural” switch has been – beauty products.  Read more…

The Lies Behind Organic Food

Let me start by saying that I FULLY support the organic food movement! I think it is a wonderful thing for our health. The point of this article is not to make you start buying conventional food but to make you more aware that organic food is not ALWAYS healthy. 

Over the last decade the organic food movement has gained a lot of steam. You can find most of your favorite conventional products in organic form.But before gobbling them up in the name of health there are a few things you need to know…

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6 Secrets to Naturally Healthy Hair

Confession…

 I’m kind of a girly girl. There is usually a big assumption in the natural community that to be a crunchy mama you must never wear makeup, never style your hair, never ever shave your legs and….well you get the idea. Read more…

Caring for the Uncircumcised Penis: What you NEED to know

 So you’ve decided not to circumcise your son?! That’s great! Circumcision is an unnecessary often traumatic procedure for a newborn and studies now show that it does not protect males against penile infection. Read more…

DIY Diaper Rash Stick -cloth diaper safe

Let’s have a talk….

Diaper rashes? They are pretty much the WORST. Read more…

Why You Should Quit Sugar

It’s estimated that 1 trillion dollars of US healthcare spending is linked to excess sugar consumption. Is it time for you to quit sugar???

Don’t forget to enter the vitamix giveaway!! Click here to enter!

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